Join Joanna on her next walk, South Acton and its street Art Sat 16 Sept 2017, 11am at Acton Town Station https://t.co/8OK7dI1aJL
Find out information on a wide range of free healthy eating resources plus schemes which donate surplus foods to charities and specific healthy eating resources for people with a range of medical conditions.
London Borough of Ealing is promoting the Active 10 drive to encourage adults to get more active. The drive aims to get people walking briskly every day in bursts of ten minutes or more.
Just ten continuous minutes of brisk walking every day gets the heart pumping and can make you feel better, more energetic and improve your mood. Over time, it can lower the risk of serious illnesses like heart disease and type 2 diabetes.
Everyone Active Acton Centre launches new kids ‘Animal Fu’ classes with first session FREE
Everyone Active’s Acton Centre, which is operated in partnership with Ealing Council, have introduced a new ‘Animal Fu’ class for children aged 5-7 running from the beginning of June until the end of July. The session takes place on Thursdays, and the first session kids attend will be available for FREE.